Going Nationals?

Madison qualified for various events in the Welsh Nationals 2018 but we have decided not to enter.

Reason, we need to pay for fares to get there, need to book into a hotel and that for several days because the events are spaced apart over several days.

We need to consider whether spending so much time and money actually furthers the swimming skills. Especially as the qualifying times are not higher than the London Region, which is just on our doorstep, it is not so exciting to go all out.

I can spend the same amount of money for a week’s works of training at the Melanie Marshall swimming camp the following week and get a lot of skills training for the money.

However had Madison qualified for the English or British Nationals, we wouldn’t mind spending money on going there because the qualifying times are faster and the demand on skills is higher.

Instead we will concentrate on getting faster for next season. It is never too late to get faster.

It is very important not to get demoralised when reading those publications whereby some swimmers win county and regional champs and go to British champs aged 14 and then thinking well I’m 14, and if I haven’t made it yet I never will. That is simply not so, everybody is different and as long as times improve there is a lot of hope.

Qualifying window for 2019

Next year’s qualifying window for British and home nation nationals will run from

22nd March – 27th May 2019 (inclusive).

Will be trying now to get the qualifying times for next year’s county champs prior to breaking up for the summer.

Yet we need to consider that there are plans to close the qualifying window even earlier in 2020 to avoid the examination period in schools.

As age-group swimmers have to swim as the age they would be at the end of the calendar year, most swimmers must swim ahead of their age.

Only people who are born in January of the year can swim their actual age for counties (that is where counties are held in January.

This principle of age as at the end of the calendar year, applies to all nationally regulated competitions throughout the year; most regional are in March/May (here in London). The summer champs are in July.

Madison will need to put her mind onto next year’s nationals.

One way to increase stamina and general strength will be to swim more long-distance competitions. Open water doesn’t have any turns and requires constant swimming. Other long-distance meets are held for us in July.

person on elliptical trainer
Photo by Pixabay on Pexels.com

The dilemma for younger swimmers is the fact that they are not allowed into gyms and the apparatuses within.

Madison will swim 2x 800m competitions on two consecutive days. Gone are the days were anything over 200m is greeted with shrieks of horror. We need to embrace long-distance.

Life’s good

On, what is going to be the hottest day of the year so far, we are settling back into the normal routine.

  • Back to school
  • Early morning before school
  • Early evening after school training.

 

stoke newingtonThere is no such thing as a morning or an evening person. It all depends on the up-bringing and routines we are getting used to from child hood.

I wasn’t raised as a morning person and getting used to AM training on a regular basis was a bit of a chore. But now, early mornings are getting better and better.

 

ClaptonEven the journey back after the training sessions help me  prepare for a busy school day.

The hazy sunshine on a hot morning is very calming and relaxing and I learned to appreciate the sensations I get when looking into the morning sky and I appreciate the changing nature of the trees and shrubs that make a significant part of the skyline.

 

Cambridge HeathThe more trees, the more bird song and the chirping and singing makes a great backdrop on the views. Well really, I just have my earphones in and listen to my favourite songs. Perhaps some birds manage to enhance the tunes I am listening to.

The bus chuckles along and I ponder whether I missed the Newham National qualifier at the LAC last week or whether looking back to the under-water sensation and the fantastic week of Spanish training was stimulating enough for me to smash those national times during the Regional competitions in May.

My year has been set up and I look forward to reaping the better times I am going to achieve this year.

 

Even kicking is better in the sun

Swimming must be the Best sport, looking at those pics, the week in Spain is at the half-way mark and swimmers are having a wonderful time training in the sunny pool of Torremolinos Sports Abroad.

The first Olympic swimming took place in 1896 in the Bay of Zea but was only available for women since 1912 in Stockholm Sweden.

Now we do start to recognise that swimming has a beneficial effect on health for all ages and school children learn better when swimming.

There are now many swimming competitions held all year round and our next big event will be the London Regional Championships held at the London Aquatics Centre and Crystal Palace.

wed-sun

The swim camp in Torremolinos is an extra special Easter break treat and prepares nicely for the competitions ahead, culminating in the British Summer champs, European Champs.

Eyeing up the Nationals

Somehow Madison made a great leap into the Regionals and now wants to get into the Nationals. There is not such a big margin. The Regionals are quite fast and it is just a matter of sheer determination to succeed. Of course by sheer determination, I mean training and more training and even more training.

But that is all so much fun. Enjoy the swims, enjoy the exercise. Think BIG.

British Swimming publishes Nationals performance lists of swimmers who are eligible. This is now the first preliminary version for this season. Up-dated rankings will be available every Wednesday, till the qualifying window closes on 28th. May 2018. This of course gives all those who take part in Regionals to get those qualifying times.

But just to clarify, of course the qualifying times can be obtained in any licensed meet.

For the 50 back for example, a time of 32:70 LC would still enable a listing. That is all within achievable reach now and we’ll surely try.

Once in Performance the Hunger for top competitions just comes automatically. It is very easy to be a performance swimmer because the vast majority of swimmers are very nice people with a lot of determination and very fair at the same time.

Incredibly exciting times ahead

My move to Hackney has proven to be the most important and best decision I have made in my young life, in sporting terms.

There are the best prospects ahead and I can work with swimmers on all performance levels.

From next weekend the club attends no less than 4 different competitions. There is lots of fun at:

There is something for everyone. Of course all competition swimmers (well most) want to be selected or the Premium selection meets like the Golden Tour but it is a very good feeling to be part of a great mix.

Madison will swim at the Regional Qualifier in Basildon.

Seeing that our head coach Rick Hall has gotten all these important letters after his name like Rick Hall (First Class BA HONS Sports Coaching, Level 3 Swimming Coach), and having experienced the club environment, I now think that the continuation of the former LACPP should have been transferred to Hackney Aquatics or a committee consisting of various clubs.

Hackney Aquatics has an amazing bunch of parent volunteers who run the club in great harmony and effectively and Hackney, out of all clubs we have had the pleasure to experience, has the most robust and effective financial system.

Hackney, like most local top clubs have now also signed up for Team Unify, a move that has not been made by Newham UEL, who promised exciting changes to their website last year but nothing has happened.

Rick Hall from Hackney Aquatics is also the most qualified coach to handle top swimmers as he is actually employed by Middlesex County as County Coach.

img_1181The competitive swimming club development within the LAC is still a precarious situation, which needs to be looked at further. Geographically located within the borders of Essex, LAC no less hosts all clubs within the area, who can be located within Essex County, Middlesex County or other counties.

Having trained there for over a year, whilst LACPP was a primary British swimming development, there is a certain flair attached for us and vivid memories connected with the LAC training environment.

I think all regional swimmers who trained with LACPP still miss the Saturday Beacon program and I think Swim England should again look at the situation and discuss this further.

 

Adam Peaty MBE

Adam’s receiving his MBE is probably one of the most shared and liked images on Twitter and across all swimming publication platforms.

peaty-mbe-medal

Because Adam is one of the cleanest athletes and that is what makes him so likeable.

The guy never moanes. He is seen working out, trying new moves, emphasizing training methods are the most important tool of a swimmer; so Adam is probably the most important influence on Madison today.

Madison met Adam briefly during her stay at Mel Marshall’s Easter swim camp; Adam held a lecture to camp attendants this year 2017. There will be another camp next Easter.

Even as a parent I can learn a lot from this swimmer because he proves that only hard training and concentrating on the pool can make a swimmer; I just used to moan at the coach that Madison didn’t get promoted quick enough when she was younger.

Moaning at coaches doesn’t make any swimmer faster, it just makes working together that little bit harder. I am now not getting involved any longer apart from bringing her to training and competitions. Trying to help out will make swimming competitions easier for everyone and is actually constructive as it provides a great platform for all who are keen to compete. Parents try getting onto officials courses that keeps you busy rather than wait around a pool for 2 days.

I have learned that parents really are most important as helpers and supporters rather than wanting to be critical friends.

And swimming is so rewarding. Because swimmers get fully occupied in the club activities parents can easily calculate their costs of the training and club membership because costs are easily predictable and spending is relatively steady.

Kids spend most of their spare time with the club and that makes swimming as a sport also a life-style and life-long good habit. Once a swimmer always a swimmer.

Even though I hear it that people complain that the cost of the swimming club is too high, in my experience the cost is easier to handle than having other impulse spending that usually happens when there is no proper plan in place to do things with the children after school and in holidays. Swimming club costs are fixed costs that can be calculated ahead for the season and there are few surprises that could break the bank. Even away swimming competitions can double up as family break away.

For Adam Peaty investing all his time in swimming worked out superbly and I suppose the sport is self-regulating because if the swimmer feels the success and that stimulates the swimmer to keep on swimming then that is a career path worth taking. Once swimmers get really good they get offered sponsorship and podium funding and I suppose commercial opportunities follow.

For others they fade out of the performance competition side of the sport and rather concentrate on education or work but the habit of going swimming will normally stay with all who once engaged with the sport.

If your child wants to swim and you think you want to support it, try and find a club for them.

 

2018 selection policies

for a young swimmer the world is an oyster. All option and chances are available to be exploited and the release today of the 2018 British Swimming Selection policies for

  • 2018 Junior Champs in Helsinki 4. – 8. July
  • 2018 European Champs Glasgow 3. – 9. August

help us focus on the future of our sport, rather than dwell on sad spots in the past.

Though it is important to learn the skill of dealing with emotions, the focus on the season ahead always helps to take a deep breath and swim.

All sorted

changing club can sometimes be quite work intensive. The already planned competitions, the training schedules, the new club, the different competitions schedules there and all the coaches want the swimmers to do their best.

I must say Swim England or British Swimming is the best organisation I have ever had the pleasure to deal with. the vast majority of officials, coaches and swimmers are very friendly, polite, helpful and keen to get on and make things easy. There is even a friend service to help.

Swimming is a tough sport, training is very intense but Madison says she wants to work hard and toughen up. British swimming is always on the side of the hard-working swimmers who want to swim.

A lot of previous LACPP swimmers had to find other clubs. Whilst Madison was a junior performer, she still found that the LACPP was not a club as such and neither is the replacement LAC ACS. LAC ACS is now associated with Newham and that is well out of our geographical reach. LAC ACS offered to take over all previous LACPP swimmers but those who were national material went to other clubs.

Another swimmer not yet associated is the National, possible podium funded Jarvis Parkinson who is the only swimmer on the 2018 funding list without a club, Jarvis swam and trained with LACPP until the program had the plug pulled and swimmers dispersed in all directions. Jarvis is the proof that the LACPP delivered excellent results for swimmers. I just read that Jarvis joins the National Centre in Loughborough.

It shows that being part of a program has slight difficulties associated with getting into the club environment again. One has to live local to the club.

But all is well that ends well for Madison and she will compete in her last competition for Newham on Sunday 1st October at the LAC, early County qualifier and then storm into the Hackney training and competition environment; taking part in the ARENA league and a Middlesex development meet.

Hackney Aquatics, HAC for short, has a list of national classed swimmers who are up and coming.

BSC 2018 qual times out now

Madison has been training all summer,to avoid loosing the speed over the summer holidays with a focus on getting into the BSC qualifying times, as they have been released here.

The d.o.b. standard range for youth is

  • female 2001 – 2004
  • male 2000 – 2003.

Essex County qual times

Middlesex County qual times.