Life’s good

On, what is going to be the hottest day of the year so far, we are settling back into the normal routine.

  • Back to school
  • Early morning before school
  • Early evening after school training.

 

stoke newingtonThere is no such thing as a morning or an evening person. It all depends on the up-bringing and routines we are getting used to from child hood.

I wasn’t raised as a morning person and getting used to AM training on a regular basis was a bit of a chore. But now, early mornings are getting better and better.

 

ClaptonEven the journey back after the training sessions help me  prepare for a busy school day.

The hazy sunshine on a hot morning is very calming and relaxing and I learned to appreciate the sensations I get when looking into the morning sky and I appreciate the changing nature of the trees and shrubs that make a significant part of the skyline.

 

Cambridge HeathThe more trees, the more bird song and the chirping and singing makes a great backdrop on the views. Well really, I just have my earphones in and listen to my favourite songs. Perhaps some birds manage to enhance the tunes I am listening to.

The bus chuckles along and I ponder whether I missed the Newham National qualifier at the LAC last week or whether looking back to the under-water sensation and the fantastic week of Spanish training was stimulating enough for me to smash those national times during the Regional competitions in May.

My year has been set up and I look forward to reaping the better times I am going to achieve this year.

 

Even kicking is better in the sun

Swimming must be the Best sport, looking at those pics, the week in Spain is at the half-way mark and swimmers are having a wonderful time training in the sunny pool of Torremolinos Sports Abroad.

The first Olympic swimming took place in 1896 in the Bay of Zea but was only available for women since 1912 in Stockholm Sweden.

Now we do start to recognise that swimming has a beneficial effect on health for all ages and school children learn better when swimming.

There are now many swimming competitions held all year round and our next big event will be the London Regional Championships held at the London Aquatics Centre and Crystal Palace.

wed-sun

The swim camp in Torremolinos is an extra special Easter break treat and prepares nicely for the competitions ahead, culminating in the British Summer champs, European Champs.

Eyeing up the Nationals

Somehow Madison made a great leap into the Regionals and now wants to get into the Nationals. There is not such a big margin. The Regionals are quite fast and it is just a matter of sheer determination to succeed. Of course by sheer determination, I mean training and more training and even more training.

But that is all so much fun. Enjoy the swims, enjoy the exercise. Think BIG.

British Swimming publishes Nationals performance lists of swimmers who are eligible. This is now the first preliminary version for this season. Up-dated rankings will be available every Wednesday, till the qualifying window closes on 28th. May 2018. This of course gives all those who take part in Regionals to get those qualifying times.

But just to clarify, of course the qualifying times can be obtained in any licensed meet.

For the 50 back for example, a time of 32:70 LC would still enable a listing. That is all within achievable reach now and we’ll surely try.

Once in Performance the Hunger for top competitions just comes automatically. It is very easy to be a performance swimmer because the vast majority of swimmers are very nice people with a lot of determination and very fair at the same time.

Incredibly exciting times ahead

My move to Hackney has proven to be the most important and best decision I have made in my young life, in sporting terms.

There are the best prospects ahead and I can work with swimmers on all performance levels.

From next weekend the club attends no less than 4 different competitions. There is lots of fun at:

There is something for everyone. Of course all competition swimmers (well most) want to be selected or the Premium selection meets like the Golden Tour but it is a very good feeling to be part of a great mix.

Madison will swim at the Regional Qualifier in Basildon.

Seeing that our head coach Rick Hall has gotten all these important letters after his name like Rick Hall (First Class BA HONS Sports Coaching, Level 3 Swimming Coach), and having experienced the club environment, I now think that the continuation of the former LACPP should have been transferred to Hackney Aquatics or a committee consisting of various clubs.

Hackney Aquatics has an amazing bunch of parent volunteers who run the club in great harmony and effectively and Hackney, out of all clubs we have had the pleasure to experience, has the most robust and effective financial system.

Hackney, like most local top clubs have now also signed up for Team Unify, a move that has not been made by Newham UEL, who promised exciting changes to their website last year but nothing has happened.

Rick Hall from Hackney Aquatics is also the most qualified coach to handle top swimmers as he is actually employed by Middlesex County as County Coach.

img_1181The competitive swimming club development within the LAC is still a precarious situation, which needs to be looked at further. Geographically located within the borders of Essex, LAC no less hosts all clubs within the area, who can be located within Essex County, Middlesex County or other counties.

Having trained there for over a year, whilst LACPP was a primary British swimming development, there is a certain flair attached for us and vivid memories connected with the LAC training environment.

I think all regional swimmers who trained with LACPP still miss the Saturday Beacon program and I think Swim England should again look at the situation and discuss this further.

 

Adam Peaty MBE

Adam’s receiving his MBE is probably one of the most shared and liked images on Twitter and across all swimming publication platforms.

peaty-mbe-medal

Because Adam is one of the cleanest athletes and that is what makes him so likeable.

The guy never moanes. He is seen working out, trying new moves, emphasizing training methods are the most important tool of a swimmer; so Adam is probably the most important influence on Madison today.

Madison met Adam briefly during her stay at Mel Marshall’s Easter swim camp; Adam held a lecture to camp attendants this year 2017. There will be another camp next Easter.

Even as a parent I can learn a lot from this swimmer because he proves that only hard training and concentrating on the pool can make a swimmer; I just used to moan at the coach that Madison didn’t get promoted quick enough when she was younger.

Moaning at coaches doesn’t make any swimmer faster, it just makes working together that little bit harder. I am now not getting involved any longer apart from bringing her to training and competitions. Trying to help out will make swimming competitions easier for everyone and is actually constructive as it provides a great platform for all who are keen to compete. Parents try getting onto officials courses that keeps you busy rather than wait around a pool for 2 days.

I have learned that parents really are most important as helpers and supporters rather than wanting to be critical friends.

And swimming is so rewarding. Because swimmers get fully occupied in the club activities parents can easily calculate their costs of the training and club membership because costs are easily predictable and spending is relatively steady.

Kids spend most of their spare time with the club and that makes swimming as a sport also a life-style and life-long good habit. Once a swimmer always a swimmer.

Even though I hear it that people complain that the cost of the swimming club is too high, in my experience the cost is easier to handle than having other impulse spending that usually happens when there is no proper plan in place to do things with the children after school and in holidays. Swimming club costs are fixed costs that can be calculated ahead for the season and there are few surprises that could break the bank. Even away swimming competitions can double up as family break away.

For Adam Peaty investing all his time in swimming worked out superbly and I suppose the sport is self-regulating because if the swimmer feels the success and that stimulates the swimmer to keep on swimming then that is a career path worth taking. Once swimmers get really good they get offered sponsorship and podium funding and I suppose commercial opportunities follow.

For others they fade out of the performance competition side of the sport and rather concentrate on education or work but the habit of going swimming will normally stay with all who once engaged with the sport.

If your child wants to swim and you think you want to support it, try and find a club for them.

 

2018 selection policies

for a young swimmer the world is an oyster. All option and chances are available to be exploited and the release today of the 2018 British Swimming Selection policies for

  • 2018 Junior Champs in Helsinki 4. – 8. July
  • 2018 European Champs Glasgow 3. – 9. August

help us focus on the future of our sport, rather than dwell on sad spots in the past.

Though it is important to learn the skill of dealing with emotions, the focus on the season ahead always helps to take a deep breath and swim.

All sorted

changing club can sometimes be quite work intensive. The already planned competitions, the training schedules, the new club, the different competitions schedules there and all the coaches want the swimmers to do their best.

I must say Swim England or British Swimming is the best organisation I have ever had the pleasure to deal with. the vast majority of officials, coaches and swimmers are very friendly, polite, helpful and keen to get on and make things easy. There is even a friend service to help.

Swimming is a tough sport, training is very intense but Madison says she wants to work hard and toughen up. British swimming is always on the side of the hard-working swimmers who want to swim.

A lot of previous LACPP swimmers had to find other clubs. Whilst Madison was a junior performer, she still found that the LACPP was not a club as such and neither is the replacement LAC ACS. LAC ACS is now associated with Newham and that is well out of our geographical reach. LAC ACS offered to take over all previous LACPP swimmers but those who were national material went to other clubs.

Another swimmer not yet associated is the National, possible podium funded Jarvis Parkinson who is the only swimmer on the 2018 funding list without a club, Jarvis swam and trained with LACPP until the program had the plug pulled and swimmers dispersed in all directions. Jarvis is the proof that the LACPP delivered excellent results for swimmers. I just read that Jarvis joins the National Centre in Loughborough.

It shows that being part of a program has slight difficulties associated with getting into the club environment again. One has to live local to the club.

But all is well that ends well for Madison and she will compete in her last competition for Newham on Sunday 1st October at the LAC, early County qualifier and then storm into the Hackney training and competition environment; taking part in the ARENA league and a Middlesex development meet.

Hackney Aquatics, HAC for short, has a list of national classed swimmers who are up and coming.

BSC 2018 qual times out now

Madison has been training all summer,to avoid loosing the speed over the summer holidays with a focus on getting into the BSC qualifying times, as they have been released here.

The d.o.b. standard range for youth is

  • female 2001 – 2004
  • male 2000 – 2003.

Essex County qual times

Middlesex County qual times.

A sentimental journey

Learning to swim is a great milestone in every child’s life. The journey through the swimming stages are very important and a source of great excitement for the whole family. Getting those certificates and promotion to the next stage, coupled with a love of the pool and swimming, can lead to a career as competitive swimmer.

Madison learnt swimming at Sharks in Bethnal Green and I remember having spent years accompanying her to the small-pool sessions. They were staged, half hour each and you start at 6pm and the last session can end as late as 9pm. We were unlucky and had our last small pool sessions ending at 9pm in the middle of winter.

Perhaps that was one reason to want to promote to the large-pool sessions that would again start at 6pm. They were called Improvers at the time. With the Improvers came the promotion to the Talent lane, a session run by Tony Ansell, who learned talented swimmers from both Sharks and Better sessions to learn competitive tricks.

Again we spent a couple of years in Improvers until the promotion came to the Mini-Squad. The first Galas and the first competition at Redbridge followed shortly after.

madison-sharks-10
Madison at Sharks Championships with her friend

The most fun for Madison were always the Sharks club championships. Also great fun were the Canary Wharf Sprints held once a year.

After Mini-Squad came County-Squad. We had heard about the sessions being run at the LAC for elite swimmers, they were part-time sessions.

What I think in retrospective is, that once you start going to proper licensed competitions, you learn how achieved times are recorded and you just cannot help comparing to other swimmers as you get ranked. You want to achieve the County times and then of course you learn about the Regionals and the Nationals and so forth.

The Happiness of swimming with friends turns into eager anticipation to make it on the national scene.

For most swimmers that is an easy transition because they can achieve all that within their home club. Most very successful swimmers stayed with their home club until they reached the Olympic Squad or other squads run by British Swimming.

But unfortunately not so in Bethnal Green Sharks. Fact is, and that is a matter of public interest, is that most very successful swimmers left the Bethnal Green Sharks and joined other clubs.

Sam went to Chelsea & Westminster, Kai and his sister Mika went to Hackney Aquatics, Kai went on to swim in the nationals this year and also competed in the Europeans. Ilias competed this year in the Welsh nationals for Hackney Aquatics. Shawn competed in LACPP for County, winning important medals and then also joined Hackney, so did Tasso. Other swimmers joined Camden Swiss. Even the one swimmer of Bethnal Green Sharks that once won a bronze at the Olympics Dervis Konuralp* has now removed his child from Sharks to join Camden Swiss Cottage.

Madison joined LACPP and this year achieved 8 Middlesex County Times, which is an 800% improvement on last year. But Madison is one of these kids that are proud of their friends, that like to be part of their local club and Madison would not mind swimming for Sharks.

It is also bugging me a lot that we live just 5 minutes away from York Hall but cannot compete for Sharks any longer because we are too much trouble for them. Perhaps it is not only us that is too much trouble for them, perhaps all the other good swimmers were too much trouble.

I think it is a great shame that our local swimming club only exports great swimmers without raking in on the glory when they become national and international swimmers. Madison left Sharks last year in July 2016 and had since tried twice to re-join the club but without success.

We now have no choice but to either swim for the next nearest club, which is soon going to be a changed LACPP at the London Aquatics Centre or go to clubs like Hackney Aquatics or Chelsea etc. But for us, we just don’t want to spend hours and lots of money on public transport or on car journeys to clubs.

It takes away a lot of home-work time for a teenager to spend at least 2 hours travelling to and from 2 hour swimming sessions. Considering that school hours already comprise a full working day, e.g. 8 hours and teenagers need to do their GCSE’s and need more sleep than adults, it would make sense that swimmers can stay with their local clubs.

Yet the training provision seems better in other clubs, that is why swimmers leave the Sharks and go elsewhere. Training provision can involve many things including how sessions are staffed and how communications within the club work.

I looked at clubs’ constitutions and how they are set up and can see for example that in Redbridge and in Hackney, Gators, the parents of the most successful swimmers man the Committee, do central supportive roles in the club; but not so in Sharks. Sharks are also unwilling to give reasons for membership refusal, which I find completely unacceptable.

I think there is demand for a high-quality swimming club in Bethnal Green and that improvements like getting equipment to turn the 33m pool into a 25m pool and getting proper timing equipment, so that licensed meets can be held is good. However, the club does not want to do it.

I even gained the J1 qualification, I would be willing to train others to become officials, because clubs need a certain number of officials to hold licensed meets, but all that is not wanted by the Sharks; for them everything is too much trouble. Yes, it would involve increasing the very low Sharks monthly membership fees but that is also not wanted by the club.

So Sharks train, and very successfully so, train young swimmers, but all the best competitors leave the club to join other clubs.

We now have to pay double what we would pay at Sharks, plus travel and competition costs. But we could also pay that to Sharks, have a local club that can deliver equal quality for the same price as other clubs and be happy locally.

What is so very important for swimmers, is the club atmosphere, Sharks definitely has that but to combine club atmosphere with great and continued competitiveness, is something the Sharks simply miss out on because their best swimmers always leave and I cannot see that the club would want to retain those swimmers, and indeed as we have experienced ourselves, they do not want those swimmers back.

Added on Feb. 1. 2018.

Since we have now experienced the extremely good club Hackney Aquatics, we would not want to change club any longer, the very friendly atmosphere, very polite coaches, superb training and great professionalism, make this club, the best club to be

* I am not certain whether this shift has to do with relocation or not.

Is tall really the best asset in swimmng

I am writing all those who are not the tallest to stick to swimming.

looking at boxing as a sport and we see different classes of boxers, according to their weight, they can fight an equal partner. But then in boxing, each fight accumulates significant revenues and it is therefore profitable.

Swimming is not such a money raker, though lately, the increasingly impressive bodies and nice personalities of top swimmers, especially Adam Peaty, attract more viewers, now that the healthy body image is on the top of the agenda for many

I think it is because of financial considerations that swimming is merely portioned into age-groups. A big breakthrough lately has been a further distinction into able and various ability groups. Though if swimming was further portioned into height, then the swimming competitors would take considerably longer to process and already there are shortages of officials as it is in the average level 3 age-group competitions.

Though, when looking at swimming results I now straightaway, go to the swimmer’s Wikipedia page and see how high they are. I am always very relieved when I see that the tallest didn’t win.

The latest victory of Pellegrini in the 200 free for example, see Swimmingworld article, shows her not to be the tallest out of Katie Ledecky and McKeon, she is however only very marginally shorter than both.

Interestingly the Wikipedia profile of Katie Ledecky makes her 180cm whilst the Google search brings her up to 183cm.

In the Google search Emma McKeon is also 180cm and also 180cm on Wikipedia.

Frederica Pellegrini is 177cm on Google search and on Wikipedia.

The most significant height difference could be seen in the German Frankziska Hentke who won the prelims heat and gotten the silver in the finals of the World Championships in Budapest 2017. See FINA review.

Franziska Hentke is 169cm according to Google and also 169cm on Wikipedia. Franziska won the prelims before Yilin Zhou (175cm) and Mireia Belmonte (168cm). All these ladies are very muscular.

I would say that it often depends on the kind of stroke, whether shorter physical height can achieve.

Katinka Hosszu who currently holds the most world records for women is a mere 175cm.

I’ve also come across Katie Matts who was considerably shorter than her fellow competitors but won the British Champs 2 times in a row. Picture here on a podium in a different race where she won bronze, just to show the relative height. I am unable to find an article with her body height in it.

Layla Black won an impressive victory in the 200 breast at the LEN in Netanya Israel. Pics from British Swimming.

Last year, using the typical height charts I calculated Madison’s ultimate body height to become 175-78 but now I am not so sure. I think that height might play a big factor in how much one invests into the sport because the more time you invest the less time you have to do anything else.

I feel that endurance and bodybuilding can out-swim height and sprint ability in especially the 200m races in Butterfly and Breaststroke.

There is no need to be obsessive about height because the ultimate power of decision-making is with the swimmer and if the swimmer thinks they can win, they will want to try their hardest. Especially if swimming as sport increases the happiness factor of a swimmer and aids with learning there is no question that every length spent in the pool is time well spent.

Especially when Madison was younger and she was put into a fast heat, despite being so young, she always complaint, that everybody else was much taller than her. I think a swimmer learns to overcome certain fears and deal with it in a positive way.

But Hannah Miley must be an inspiration to anybody who is not very tall, she is a very fierce swimmer and full of winning energy.