A mix of strokes

Madison is very lucky to have been given the opportunity to swim in two long-course meets at the London Aquatics Centre, concentrating on sprint events and then also getting to grips with an ability to try out some more strength events in a short-course meet.

Up-coming are the London Open Summer meet at the end of July, the London Borough of Waltham Forest Swimming club meet and to round off the season, we’ll get into gear to work on some hard graft long-distance events hopefully at the Barking and Dagenham meet.

I think strength conditioning comes from long-distance like 800 free and events like 400 IM; since we didn’t get any national times and are not likely to get them this season, it is best to work on variety. I am looking at trying out the 200 fly again, I tried it once and gave up on it, better try again at some point.

But just to mention distance, we are going to have a sponsored swim and that gives plenty of scope to do a lot of length for charitable purposes.

Ethos + pressure = results

I heard somebody say yesterday that swimmers should not be put under pressure. Wow, what a statement. Looking at the London region age-groups medal table, there is

  1. Barnet Copthall with 21 Gold, 13 Silver, 6 Bronze

    ……………………….28. Hackney Aquatics 2 Bronze

that is the standing after the first half of the competition.

Who put up the rule for swimmers not to compare results or performance?

Looking that the Barnet Copthall head coach Rhys Gormley’s favourite saying is “Death before dishonour”, I think he just about puts pressure to win as his utmost priority.

That is what you would expect as a result, that swimmers actually bring home the medals for the amount of training they are putting in each day, that is exceptional value for investment.

Since I do not live anywhere near Barnet Copthall, again I am finding myself in the position of having to make the best of what we’ve got. But having great leadership and swimmers all being a positive influence onto each other will achieve exceptionally good results. Mark Foster is probably their best known swimmer for the younger generation.

I do not think that not being a swimmer for Barnet Copthall is an excuse not to do well, but it makes it much harder indeed.

The whole different ethos of clubs like Barnet Copthall sees many swimmers taking part in gruelling events like 1500, 800 free, 200 fly, 400 IM. I could not see many of Hackney’s swimmers take part.

I shall aim to participate more in those character building events in the future.