Even kicking is better in the sun

Swimming must be the Best sport, looking at those pics, the week in Spain is at the half-way mark and swimmers are having a wonderful time training in the sunny pool of Torremolinos Sports Abroad.

The first Olympic swimming took place in 1896 in the Bay of Zea but was only available for women since 1912 in Stockholm Sweden.

Now we do start to recognise that swimming has a beneficial effect on health for all ages and school children learn better when swimming.

There are now many swimming competitions held all year round and our next big event will be the London Regional Championships held at the London Aquatics Centre and Crystal Palace.

wed-sun

The swim camp in Torremolinos is an extra special Easter break treat and prepares nicely for the competitions ahead, culminating in the British Summer champs, European Champs.

Comparison

Look and compare the two pictures, showing the weather in Spain and in London on the 9/10 April 2018.

spainland1weather Since swimmers are expected to get the British National Qualifying times in this narrow 4 months window, incorporating the British winter and often dreary spring, especially for us Londoners, I wonder whether the results of spending a week in Spain, prior to Regionals will push up the performance results.

Lets wait and see.

In Focus

Suddenly the national qualifying window becomes meaningful. Whilst we are totally in focus on the goals, it is important to make decisions that are in sync with aims. Today we break up from school at 12:20 and a few of my school mates go to Stratford Westfield window shopping. I decide to pass on this, I know I have got my second training session of the day tonight and have a full weekend of competition ahead of me.

I use this afternoon as a welcome rest period before the storm.

first dawn 540
First signs of dawn on 29. March 2018 at 5:40AM in East London

Performance athletes are definitely in the minority. It just helps me a lot to see determined early morning joggers on my way to AM practise, I then know that there are others who are also focussed on fitness and training. Of course when I arrive at the pool, that is the best feeling, being amongst like-minded friends then.

I am feeling more relaxed now by making decisions that fit in with my performance goals rather than with pleasing others who have different lifestyles. It seems rather trivial to find the trip to Spain more exciting than getting national qualifying times. I suppose national athletes who swim for Britain get many great training sessions abroad anyhow.