Stereotypes

There is nothing more dangerous than talking about religion and food. On my Facebook account I have plenty of American friends who regularly boast about the amount of bacon they eat. It’s almost like a dare to many.

Generally everybody who doesn’t like bacon is labelled as a Muslim.

There are however food health research results advocating that eating bacon is dangerous for the health because the meat is cured with a lot of salt.

The Guardian was running a story on bacon and why it is killing us. Sausages are also not healthy if eaten in excess.

Also Madison doesn’t like her food over-brown, and literally browning and roasting food is also dangerous to an extent.

The Times reports that in California a court has ordered that sellers of coffee have to warn about cancer causing qualities. Apparently during the roasting “The chemical, acrylamide, is produced during the coffee bean roasting process, as well as when sugars and amino acids found in other foods are cooked at high temperatures.”

Our household is using very little salt. Madison was raised on eating little salt. So eating bacon is just being associated with a salty taste that Madison dislikes. Yet looking Asian and disliking bacon is almost always associated in being a Muslim who dislikes bacon .I think people should not associate looks of people with the health of some foods.

During our last holiday in Germany we were served chips that had a thick salt crust on them, my relative said that this is just what Germans eat. So Germany is not our favourite holiday spot any longer.

 

 

Are they really?

The first words Madison uttered when I came to collect her from MMSwiminspirations swim camp, under supervision from Mel Marshall were: “I swear they are trying to kill us with that land training!”

What does that tell you? What should it tell me?

Madison has had land-training regularly. Yoga, Pilates, and exercise. That has been going on since a year.  All soft training and still an injury of the shoulder. Perhaps the soft training is too soft to strengthen the muscles enough.

1 week at Mel Marshall’s swim camp and Madison’s feels totally overstretched.

But, who is winning the medals at top competitions? Those who work with Mel or those who work with Madison’s regular club?

I am just glad that Madison is going to train with the top squad in Hackney Aquatics from September with 2 gym sessions per week. It seems that all the soft options like Yoga and Pilates do not do too much for high performance athletes.

Our local Hackney Aquatics club is the only one we can attend, from where we live and school.

 

Massive

Just read this great post from @massivemel on Twitter and she is listing all the medals the Loughborough swimmers achieve at the 2018 European Championships, 5 Gold , 3 Silver, 2 Bronze.

Then yesterday, on Friday, 10th August 2018, the very day after Adam Peaty won his last Gold, she came to our MMSwiminspiration swim camp and oversaw our finale gala and gave a motivational talk at the end of it.

Keep calm and carry on
Keep calm and carry on

It was very up-lifting to hear her attitude to swimming and everything that comes with it. For Mel, everything is positive that is to do with swimming, the pain and the glory. That is very important because normally we only like what feels good but to learn and improve we need to accept that it does hurt a bit sometimes, that is muscle aches.

Madison’s shoulder sprain is still not gone away but as we’ve heard even Max Lichfield suffered from a sprained shoulder for about a year and now is back on full form. It takes a lot of persistence to deal with all sorts of sporting hurts over time.