It’s an anagram of the chicken and egg question.
What came first? The chicken or the egg?
What comes first? The performance or the training?
To explain. To get promoted into a higher performance group in a swimming club you need the speed but to get the speed you need the training.
Whilst we get ready for our stint in the Regional Qualifier in Basildon tomorrow, it seems that it is very hard to make that step onto the regional ladder.
It’s achievable fairly easily to get County times by just popping into training about 7 times per week, on some days twice but the regional times are much faster. A few seconds are very hard to achieve.
The athletic ability needs to be much further developed to gain a few seconds on speed.