50/50

The New Year’s Gators meet was a half/half event for Madison. Half the events were Personal Best times and the other half was just not the best.

The hundred fly was the event, which was swum the most under the Personal Best already achieved since leaving London Aquatics Performance Program. PB: 1:22:33L swam in 1:27:42L.You can see how the performance graph sharply swings upwards.

The best result was the PB in the 50 Free, now 31:07 both long and short course. The long course gives 445 and short course 418 FINA points for the same time.

Long course 50 free record currently 23:67 = 1000 FINA points
Short course 50 free record currently 22:93 = 1000 FINA points

It is good to be part of the winning best performing club and the club having taken home the Gators trophy on the day.  See tweets from @HackneyAquatics at the side of the blog.

But having now swum a couple of meets with 5sc under the PB results in some events and being sent home from the Harrow Christmas Cracker for illness is something we are not accustomed to.

I suppose that both changing club and school does take its toll. Routines have been disrupted and the whole body and mind configuration has to be reset, I suppose that would affect anybody.

Also what affects Madison’s dip in some strokes is the fact that she now receives very good breaststroke training @HackneyAquatics. Amazingly Madison achieved the 100 breast County consideration time and though been accepted as one of the slowest entrants, it is a huge step for her.

I think that if a swimmer is reasonably good in 3 strokes but not at all good in one stroke, that will affect the overall performance. Madison has been short of regional times for most of her career. I tried a lot of things but now Madison’s breaststroke times start to improve and her changing her mindset to include breaststroke will affect the other strokes in the long run for the better.

It is very important that young swimmers get good in all the strokes and it is very worth sacrificing time results for that transition period, after all at 13 any swimmer has still years of successes to come.

Of course there is a swimmer who excels and specialises in one stroke and we all know who it is, a swimmer called Adam Peaty but he is exceptionally good at breast stroke; I suppose you need to be extremely good at one stroke to make a huge impact to make it worth concentrating on that one stroke alone. It is interesting to look at the stroke profile of a swimmer to see strength and weaknesses.

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