is the secret to swimming success.
We have been presented with it at the LAC by Nick Sellwood as the best method to train youngsters into competitive swimming, as authorised by Swim England directly.
Apparently Birmingham is also using a similar approach. Birmingham have an excellent reputation in swimming, as they presented Nick Gillingham, the last South English swimmer who won bronze for Britain in 1992. All other swimming stars came from further north. He actually mastered the 200 breast.
The training approach is a crucial and very important stepping stone on producing successful specialist swimmers.
Now the whole training system employed in the London Aquatic Centre employs this scientific and proven approach. That starts from learning to swim to joining the swimming club.
It is very important that you start your child off with the correct training approach.