Redbridge we are getting ready

Just one week to go and a severe chesty cough has come upon my swimmer. I furiously looked up a Google search about swimming and coughing and learned that a mild to moderate cough won’t impede the swimmer much, but that a heavy one needs a rest.

After a weekend of resting we are back to the training schedule and the pool definitely lifts the spirits and is very stimulating and makes one forget all ailments.