Video analysis

As Youth squat members of the LACPP, swimmers are very privileged to get regular video analysis of their stroke technique. This happens more than once a month. Prior to becoming a member in this squad Madison had only a couple of video analysis done, once at her previous club and once when taking part in a Maximum Performances swim camp. Regular video analysis with the coach, helps to stop stroke errors regularly so that a swimmer doesn’t get stuck in bad habits. Alexander, Madison’s LACPP coach uses all the latest gadgets.

It takes around 9 month to re-learn a stroke once a swimmer has gotten into a habit of swimming it in the not most efficient manner.